QUE LA CANDELA SE MANTENGA VIVA
Una infografía y nota de Medios Libres Cali
¡Nadie dijo que cambiar un país sería fácil! Muchas personas empiezan a sentirse cansadxs o con incertidumbre en torno a lo que está por venir, sin embargo, aquí seguimos convencidxs de que la calle es el escenario de encuentro, reconocimiento y exigencia social.
Proponemos algunas ideas que nos pueden ayudar a cuidarnos y a mantener la candela viva.
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-360x360.jpeg 360w"}
Para resistir hasta que el sol se apague
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-1-360x360.jpeg 360w"}
mide tus fuerzas
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.54-2-360x360.jpeg 360w"}
Estrategia de relevos
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-3-360x360.jpeg 360w"}
alimento para el cuerpo
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.55-2-360x360.jpeg 360w"}
algunas herramientas
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-360x360.jpeg 360w"}
¿cómo nos informamos?
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-1-360x360.jpeg 360w"}
consejos a la hora de hacer la foto
![](https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2.jpeg){width="1000" height="1000" sizes="(max-width: 1000px) 100vw, 1000px" srcset="https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2.jpeg 1000w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-150x150.jpeg 150w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-300x300.jpeg 300w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-768x768.jpeg 768w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-370x370.jpeg 370w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-512x512.jpeg 512w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-310x310.jpeg 310w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-230x230.jpeg 230w, https://www.contagioradio.com/wp-content/uploads/2019/12/WhatsApp-Image-2019-12-06-at-15.04.56-2-360x360.jpeg 360w"}
el miedo cambió